Hei Zhi Ma - Black Sesame Seeds

Black Sesame Seeds may only be small but they are very powerful and are used for their many health-promoting and anti-ageing benefits. You can use the seeds in cereals, rice, noodles and many other dishes. You can even mix them with your yoghurt or smoothie for a rich nutty flavour. The seeds are widely used in Asian cooking. They are used in sushi, savoury dishes and even ice-cream. They can be eaten raw, dried or roasted.

BENEFITS MAY INCLUDE:
- May help with anti-aging properties
- Can assist to stabilise blood pressure
- May help with fibre and cell reinforcements
Sesame seeds come in white, black and brown colouring. Black sesame seeds are the most flavourful and have a stronger aroma. They are preferably used in medicines and have 60% more calcium than white sesame seeds.