Hua Zi Gu - Nameko Mushroom

The Nameko Mushroom (also known as the Pholiota Nameko Mushroom or Hua Zi Gu) is a small, amber-brown mushroom with a slightly gelatinous. It is rich in vitamins, calcium, potassium and sodium. It can be used in miso soup and nabemono. This mushroom (also known as the Pholiota Nameko Mushroom or Hua Zi Gu) is a small, amber-brown mushroom with a slightly gelatinous. It has an earthy, forest flavour that is enhanced when sauteed. The layer of naturally occurring gelatin on the cap allows the Nameko mushroom to lightly thicken soups and sauces.

BENEFITS MAY INCLUDE:
- May help the resistance of staph infection
- Can assist with strengthening the immune system
- May help reduce cholesterol
- Can be used to combat mental health disorders